17 Comments
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Brenda Campbell's avatar

Another great mindset tool!

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Adrienne Hedger's avatar

Thank you! : )

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Sharon Buchbinder, PhD's avatar

Any chance that the demolition crew could come to my meetings? I could use the help. LOL!

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Adrienne Hedger's avatar

Oh my gosh, they would be SO BUSY in meetings! So many things to destroy. Lol!

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Sharon Buchbinder, PhD's avatar

I really needed them yesterday! LOL!

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literarylottie's avatar

It's like you just knew I had an event this week I was considering bailing on. This is so helpful to me as someone whose ADHD and anxiety often trap them into a "deciding last minute not to go/then feeling guilty about not going/then feeling FOMO after the event is over" misery loop. Thank you!

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Adrienne Hedger's avatar

Ah ha! Great timing. And if the event is awful, feel free to blame me! : )

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Rebecca Jeffery's avatar

I find that when having to do something I really don't want to do, if I break it down into small bits, it becomes more manageable. I begin by asking myself questions such as what do I hope to achieve by attending? Sometimes this is as small as 'good snacks' or 'maybe someone will bring their dog' but we all have our own personal goals.

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Adrienne Hedger's avatar

I love this, Rebecca! I should do a Monday Motivation about breaking things down into small, small bits!

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Rebecca Jeffery's avatar

there are some days that I am an expert of the miniscule (anyone who complains receives the fortune cookie platitude: even small steps move us forward.)

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David Toupin's avatar

Visualizing a demo crew! All’s good! Thanks!

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Adrienne Hedger's avatar

Excellent, David! : )

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Ororo Munroe's avatar

For some reason, the illustration of the Demo Crew reminded me of the characters from Bob's Burgers. LOL Which is not a bad thing. I used to love watching that show.

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Adrienne Hedger's avatar

Yes! I haven't watched it, but I need to!

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Frank and Buddy's avatar

Get me that crew!

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Adrienne Hedger's avatar

They're on their way!

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Lynn's avatar

I needed that team the other night. Looking forward to their help in the future

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